Acid Reflux Treatment and Possible Cure

Acid Reflux Treatment

I have good news for acid reflux sufferers. After looking at a website called refluxremedy.com and Kevin Trudeau's "Natural Cures", it seems that a certain type of apples are a good acid reflux treatment.

Refluxremedy.com also said that they have a permanent cure for acid reflux as well and that medications should not be taken on a continuous basis but only as a temporary relief.

Unfortunately, acid reflux is not a temporary condition for most people. That is why we need an acid reflux treatment that is 100% natural and that cannot hurt us.

I know that 100% pure grape juice is good for when you have a touchy stomach. In the Natural Cures book it says to use Raw Organic Apple Cider Vinegar with Mother. Drink 2 - 4 tablespoons before each meal.

I know that if people eat more fruits they would do far better in the long run. I still say, from my own experience that eating less, getting your weight down and exercising 3 times a week helps tremendously as an acid reflux treatment.

Some sufferers may not be overweight. I don't know too many others. I do know that certain foods are hard to break down and cause eruptions in the stomach like a volcano.

Pizza and Nachos and Cheese do it for me. I would like to try eating and apple after eating these foods to see if it helps as an acid reflux treatment, so I can report on it.

Acid Reflux Treatment

Acid Reflux Treatment

I never needed acid reflux treatment until I started to gain weight. At 50 years old I should weight probably 165 lbs. for my size.

I currently weight about 212 lbs. and I was up to 220 lbs. The good news is by just losing 8 lbs. I have not had a problem lately with acid reflux.

I was down to 205 until I had to work nights for a few weeks and it screwed my eating schedule all up. I want to get back down to 175 lbs. This would definitely help a lot for an acid reflux treatment at night.

Eating late at night is bad news when your older I think because as you get older you lack some of the digestive enzymes needed to break down food. When you are a kid you can eat anything and go right to bed.

Another form of acid reflux treatment is that I try not to eat anything after 6 pm anymore. This way my stomach can empty out for bedtime. I will have a pop and some popcorn on a Wednesday or Sunday night though after church and I will be all right.

Eating things like leftover steak, nachos and cheese and even Thanksgiving dinner leftovers seem hard to break down and digest. Eating these types of foods late at night will hinder your acid reflux treatment.

I also Nordic Track 3 nights a week around 8 pm to speed up my matabolism. Like I said, getting my weight down, not eating hard to digest foods late at night and exercising all help as an acid reflux treatment.

That way you don't have to spend the night in the easy chair.

Acid Reflux Treatment

Acid Reflux Treatment

Welcome to my acid reflux treatment blog. Here you will learn about acid reflux treatment and how to apply acid reflux treatment to better improve your life.